New Year’s Resolution(s) Success Tips

2015 resolutions

When ever I’ve made new year resolutions, I’ve created this really great list of all the things that I desperately need to change or improve. But after three months, if even that long, I’ve failed at every single thing on my new year’s resolution list.  Like the picture, I’m jumping across a huge gorge.  What if, I can somehow, make the gorge not such a huge distance to jump over?  Would that increase my chance of success?

The end of 2014 brought many unexpected changes.  I started working full time outside the home.  This is a first for me in over 20 years.  The last 20 years I’ve run my own business from my home.  Now I’m back in Corporate America.  This has been a major life change, and with that a few adjustments had to be made.

When the decision was made to go back into the work force, my husband said I had to promise that I would figure out how to continue with Crossfit.  That was my only lifestyle goal.

And so as I started my new job on October 13th, I also started getting up at 4:30 am to participate in the 5:15 am Crossfit class.  I didn’t have much faith in my ability to succeed at an early morning workout.  I’d tried the class once before and never went back.  Until now.  And now it’s become second nature to me.  And I really really like working out at 5:15 am!! No really…I do!  It’s as big a shock to me as is for those who know me.

I’m almost three months in.  I’ve had a few ups and downs (getting to bed on time for an early morning wake up) but I think my success in surviving this transition was to have only one goal and work hard at reaching that goal. (Besides going to work every day!)

I think success for me comes when I can focus on one thing at a time, until it becomes a habit.  Once it’s a habit, then I can start on the next “resolution.”

I made Crossfit a habit 2.5 years ago.  Then August 1st I started Whole30 (which was only supposed to be 30 days….)and I’m on day 153!

One thing that has taken a back seat though is my writing.  I haven’t posted one blog since starting back to work.

So that’s going to be my first resolution for 2015.  I want to spend my lunch hour either journaling or blogging.  Daily writing.  And publishing a blog post weekly.

There…that’s it.  What’s your ONE New Year’s resolution?  Come on…only pick one and share it!

Comments

  1. Great story, Merrily! I wasn’t aware that you joined the corporate world again. Kudos to you for that, along with raising a couple kids, caring for your hubby, AND getting up at 4:30am to exercise!

Speak Your Mind

*

CommentLuv badge